Hair is usually thought of as a sign of our overall wellbeing But did you know that stress could be damaging the health of your hair? Although we tend to concentrate on food and beauty the effect that stress has on your hair can be usually ignored. Stress can affect hair in a variety of ways, ranging from slowing the growth rate to making it fall out. If life gets too overwhelming and stressful, your hair could be sending distress signals. Recognizing this signal is the first step to getting your hair back to its health and ensuring that stress doesn't get the best of your hair . Stress and Its Effects on Hair Health Hair is a crucial aspect of our look. It affects our perception of ourselves. Have you observed that when things get difficult, hair often is the one to pay for? Stress is not only something that impacts the mind. It also has significant effects on your body for instance, one of the biggest places it affects is hair. Knowing the effects that stress has on your hair wi...
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